Main crop potatoes store best in a cool, dark, ventilated place. Keep them dry, unwashed, and away from light to prevent sprouting.
Outdoor UK rhubarb is rich in vitamin K and fibre. To keep it fresh, wrap in a damp cloth and store in the fridge. Don’t wash until you’re ready to cook or eat.
Jersey Royal potatoes are tender, nutty-flavoured new potatoes rich in vitamin C. Best enjoyed fresh, simply boiled or roasted. Store in a cool, dark place. Not suitable for freezing.
Red cabbage is a vibrant, vitamin C–rich vegetable delicious raw in slaws or cooked in braises. Store in the fridge. Suitable for freezing – blanch wedges, cool in ice water, then freeze.
Cauliflower is a versatile, vitamin C–rich veg great roasted, mashed, or in curries. Suitable for freezing – blanch florets for 90 seconds, then cool in ice water before placing in the freezer.
Suitable for freezing – Blanch sliced cabbage for 90 seconds, then place in ice water before freezing.
