Jerk Chicken & Rice Bowl

Jerk Chicken And Rice Bowl

5.0 from 1 vote
Course: Lunch, DinnerCuisine: Caribbean, Education, CareDifficulty: Easy
Servings

10

servings
Prep time

10

minutes
Cooking time

20

minutes

Ingredients

  • 500 g 500 Kitchen '72 Jerk Marinated Whole Boneless Skinless Chicken Thigh

  • 500 g 500 Long grain rice

  • 200 g 200 Red cabbage

  • For the mango salsa
  • 1/2 1/2 Red onion

  • 50 g 50 Radish (sliced)

  • 1 1 Mango

  • 1 1 Green chilli (sliced)

  • 1 1 Red chilli (sliced)

  • 20 g 20 Coriander (chopped)

  • 1 1 Lime (wedged)

Directions

  • In a pan add your rice and cover with water, you should allow roughly 2 cups of water to 1 cup of rice. Cook for 20 minutes or until ready.
  • Using a mandolin or knife finely slice the red cabbage and place in a bowl, add a pinch of salt and allow to sit in the bowl for a few minutes. When ready squeeze out any excess liquid and mix with a bit of salad dressing.
  • To make the mango salsa dice the mango and mix it with chopped coriander, chilli, lime juice and a touch of salt.
  • Chargrill your chicken until bar marks are achieved and the chicken is cooked through.
  • Slice the radish either by knife or using a mandolin.
  • In a bowl place your rice at the bottom and then layer all the remaining ingredients on top making it as colourful as
    possible.

Notes

  • A vibrant dish with flavours of the Caribbean!
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