Tuna Poke Bowl
Course: Lunch, DinnerCuisine: Education, Cafe, Brain Food, AsianDifficulty: Easy
Servings
10
servingsPrep time
15
minutesCooking time
20
minutesIngredients
500 g 500 Brown and white rice
500 g 500 Tuna
200 g 200 Edamame
200 g 200 Carrots
200 g 200 Cucumber
200 g 200 Sweetcorn
200 g 200 Kitchen '72 Classic Salad Dressing
30 ml 30 Soy sauce
Directions
- Cook the rice for around 20 mins or until soft.
- Defrost the edamame and drain the sweetcorn.
- Drain the tuna and grate the cucumber and carrots
or slice into ribbons. - Once the rice is cooked, drain and mix through the soy sauce.
- Assemble into bowls and drizzle over salad dressing.
Notes
- Plant based swap: Use Quorn vegan mini fillets instead of tuna.





