Tuna Poke Bowl

Tuna Poke Bowl

0.0 from 0 votes
Course: Lunch, DinnerCuisine: Education, Cafe, Brain Food, AsianDifficulty: Easy
Servings

10

servings
Prep time

15

minutes
Cooking time

20

minutes

Ingredients

  • 500 g 500 Brown and white rice

  • 500 g 500 Tuna

  • 200 g 200 Edamame

  • 200 g 200 Carrots

  • 200 g 200 Cucumber

  • 200 g 200 Sweetcorn

  • 200 g 200 Kitchen '72 Classic Salad Dressing

  • 30 ml 30 Soy sauce

Directions

  • Cook the rice for around 20 mins or until soft.
  • Defrost the edamame and drain the sweetcorn.
  • Drain the tuna and grate the cucumber and carrots
    or slice into ribbons.
  • Once the rice is cooked, drain and mix through the soy sauce.
  • Assemble into bowls and drizzle over salad dressing.

Notes

  • Plant based swap: Use Quorn vegan mini fillets instead of tuna.
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